<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Cougar Online &#187; Photo Essays</title>
	<atom:link href="http://www.albanyhighcougar.com/articles/category/photo-essays/feed" rel="self" type="application/rss+xml" />
	<link>http://www.albanyhighcougar.com</link>
	<description>The Cougar Online is the online companion to the printed version of The AHS Cougar, the school newspaper of Albany High School.</description>
	<lastBuildDate>Fri, 10 Feb 2012 19:19:41 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Photo of the Week: Sunset Trellis</title>
		<link>http://www.albanyhighcougar.com/articles/photo-of-the-week-sunset-trellis</link>
		<comments>http://www.albanyhighcougar.com/articles/photo-of-the-week-sunset-trellis#comments</comments>
		<pubDate>Mon, 21 Nov 2011 19:27:57 +0000</pubDate>
		<dc:creator>Nir Maoz</dc:creator>
				<category><![CDATA[A1A]]></category>
		<category><![CDATA[A1C]]></category>
		<category><![CDATA[Cover Stories]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Photo Essays]]></category>

		<guid isPermaLink="false">http://www.albanyhighcougar.com/?p=6937</guid>
		<description><![CDATA[I took this photo of my front door as the sun started to set. What you see are the shadows and reflections of some lattice work surrounding my front porch. For this project we had to capture at least one set of patterns of transient...]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-6938" href="http://www.albanyhighcougar.com/articles/photo-of-the-week-sunset-trellis/wong-westbrooker_sunset-trellis"><img class="size-full wp-image-6938 alignnone" title="Wong-WestbrookeR_Sunset Trellis" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/11/Wong-WestbrookeR_Sunset-Trellis.jpg" alt="" width="603" height="466" /></a></p>
<p><a rel="attachment wp-att-6938" href="http://www.albanyhighcougar.com/articles/photo-of-the-week-sunset-trellis/wong-westbrooker_sunset-trellis"></a>I took this photo of my front door as the sun started to set. What you see are the shadows and reflections of some lattice work surrounding my front porch. For this project we had to capture at least one set of patterns of transient subjects, or temporary ones. Shadows don&#8217;t last forever and so I&#8217;m glad I caught the light excellent at the time I did.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.albanyhighcougar.com/articles/photo-of-the-week-sunset-trellis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photo of the Week: A Walk Through Tilden</title>
		<link>http://www.albanyhighcougar.com/articles/photo-of-the-week-a-walk-through-tilden</link>
		<comments>http://www.albanyhighcougar.com/articles/photo-of-the-week-a-walk-through-tilden#comments</comments>
		<pubDate>Wed, 09 Nov 2011 18:25:28 +0000</pubDate>
		<dc:creator>Nir Maoz</dc:creator>
				<category><![CDATA[A1A]]></category>
		<category><![CDATA[A1C]]></category>
		<category><![CDATA[Cover Stories]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Photo Essays]]></category>

		<guid isPermaLink="false">http://www.albanyhighcougar.com/?p=6796</guid>
		<description><![CDATA[I really liked the way the sun reflected off the path making it look golden even though the weather that day had been pretty cloudy.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-6797" href="http://www.albanyhighcougar.com/articles/photo-of-the-week-a-walk-through-tilden/labarcal_awalkthroughtilden"><img class="alignnone size-full wp-image-6797" title="LabarcaL_AWalkThroughTilden" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/11/LabarcaL_AWalkThroughTilden.jpg" alt="" width="554" height="428" /></a></p>
<p><a rel="attachment wp-att-6797" href="http://www.albanyhighcougar.com/articles/photo-of-the-week-a-walk-through-tilden/labarcal_awalkthroughtilden"></a>I really liked the way the sun reflected off the path making it look golden even though the weather that day had been pretty cloudy.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.albanyhighcougar.com/articles/photo-of-the-week-a-walk-through-tilden/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photo of the Week: Eye Spy</title>
		<link>http://www.albanyhighcougar.com/articles/photo-of-the-week-eye-spy</link>
		<comments>http://www.albanyhighcougar.com/articles/photo-of-the-week-eye-spy#comments</comments>
		<pubDate>Fri, 04 Nov 2011 17:40:52 +0000</pubDate>
		<dc:creator>Nir Maoz</dc:creator>
				<category><![CDATA[A1A]]></category>
		<category><![CDATA[A1C]]></category>
		<category><![CDATA[Cover Stories]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Photo Essays]]></category>

		<guid isPermaLink="false">http://www.albanyhighcougar.com/?p=6745</guid>
		<description><![CDATA[I shot this picture of my sister during golden hour for the Foreground Framing project. Very little Photoshop work went into the final image; what you see is essentially the original photograph.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a rel="attachment wp-att-6758" href="http://www.albanyhighcougar.com/articles/photo-of-the-week-eye-spy/pia-mingkwan-1"><img class="size-full wp-image-6758 aligncenter" title="Pia Mingkwan-1" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/11/Pia-Mingkwan-1.jpg" alt="" width="600" height="464" /></a></p>
<p>I shot this picture of my sister during golden hour for the Foreground Framing project. Very little Photoshop work went into the final image; what you see is essentially the original photograph.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.albanyhighcougar.com/articles/photo-of-the-week-eye-spy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photo Of the Week: Water Whale</title>
		<link>http://www.albanyhighcougar.com/articles/photo-of-the-week-water-whale</link>
		<comments>http://www.albanyhighcougar.com/articles/photo-of-the-week-water-whale#comments</comments>
		<pubDate>Fri, 28 Oct 2011 17:27:02 +0000</pubDate>
		<dc:creator>Nir Maoz</dc:creator>
				<category><![CDATA[A1A]]></category>
		<category><![CDATA[A1C]]></category>
		<category><![CDATA[Cover Stories]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Photo Essays]]></category>

		<guid isPermaLink="false">http://www.albanyhighcougar.com/?p=6649</guid>
		<description><![CDATA[I used a fast shutter speed to capture water spilling out of a cup. The water spilling out already looked like a whale, so I added an eye and a spout using the drawing tool on Photoshop.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-6651" href="http://www.albanyhighcougar.com/articles/photo-of-the-week-water-whale/weimers_whale"><img class="alignnone size-full wp-image-6651" title="WeimerS_whale" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/10/WeimerS_whale.jpg" alt="" width="475" height="367" /></a></p>
<p>I used a fast shutter speed to capture water spilling out of a cup. The water spilling out already looked like a whale, so I added an eye and a spout using the drawing tool on Photoshop.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.albanyhighcougar.com/articles/photo-of-the-week-water-whale/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What a Rush: Adventure Time</title>
		<link>http://www.albanyhighcougar.com/articles/club_rush</link>
		<comments>http://www.albanyhighcougar.com/articles/club_rush#comments</comments>
		<pubDate>Fri, 23 Sep 2011 18:26:38 +0000</pubDate>
		<dc:creator>Nir Maoz</dc:creator>
				<category><![CDATA[A1A]]></category>
		<category><![CDATA[A1C]]></category>
		<category><![CDATA[Cover Stories]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Photo Essays]]></category>

		<guid isPermaLink="false">http://www.albanyhighcougar.com/?p=5818</guid>
		<description><![CDATA[Club Rush was held Wednesday September 21st during lunch. There were around 40 clubs soliciting new members. Some new clubs include Habitat for Humanity, the Snowboarding Club, and the Body Positive group headed on by mental health coordinator Shelly Ball. Excited freshman proudly holds up...]]></description>
			<content:encoded><![CDATA[<p>Club Rush was held Wednesday September 21st during lunch. There were around 40 clubs soliciting new members. Some new clubs include Habitat for Humanity, the Snowboarding Club, and the Body Positive group headed on by mental health coordinator Shelly Ball.</p>
<p><a rel="attachment wp-att-5831" href="http://www.albanyhighcougar.com/articles/club_rush/club-rush_katten_web-40"><img class="size-medium wp-image-5831 alignnone" title="Club Rush_Katten_Web-40" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/09/Club-Rush_Katten_Web-40-300x169.jpg" alt="" width="300" height="169" /></a></p>
<p>Excited freshman proudly holds up an <em>Adventure Time Club </em>sign.</p>
<p><a rel="attachment wp-att-5819" href="http://www.albanyhighcougar.com/articles/club_rush/club-rush_katten_web-10"><img class="size-medium wp-image-5819 alignnone" title="Club Rush_Katten_Web-10" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/09/Club-Rush_Katten_Web-10-300x169.jpg" alt="" width="300" height="169" /></a></p>
<p>Connie Ma reps Canada as interested students look on.</p>
<p><a rel="attachment wp-att-5827" href="http://www.albanyhighcougar.com/articles/club_rush/club-rush_katten_web-28"><img class="size-medium wp-image-5827 alignnone" title="Club Rush_Katten_Web-28" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/09/Club-Rush_Katten_Web-28-300x169.jpg" alt="" width="300" height="169" /></a></p>
<p>Alice Timken lobbys for free hugs.</p>
<p><a rel="attachment wp-att-5821" href="http://www.albanyhighcougar.com/articles/club_rush/club-rush_katten_web-14"><img class="size-medium wp-image-5821 alignnone" title="Club Rush_Katten_Web-14" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/09/Club-Rush_Katten_Web-14-169x300.jpg" alt="" width="169" height="300" /></a></p>
<p>A debate club member enthusiastically welcomes new recruits.</p>
<p><a rel="attachment wp-att-5828" href="http://www.albanyhighcougar.com/articles/club_rush/club-rush_katten_web-33"><img class="size-medium wp-image-5828 alignnone" title="Club Rush_Katten_Web-33" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/09/Club-Rush_Katten_Web-33-300x169.jpg" alt="" width="300" height="169" /></a></p>
<p>Overall, Club Rush was a great success that gave new students &#8212; as well as the entire student body &#8212; a chance to explore new opportunities and interests.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.albanyhighcougar.com/articles/club_rush/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Solano Stroll 2011</title>
		<link>http://www.albanyhighcougar.com/articles/solano-stroll-2011</link>
		<comments>http://www.albanyhighcougar.com/articles/solano-stroll-2011#comments</comments>
		<pubDate>Fri, 16 Sep 2011 18:22:58 +0000</pubDate>
		<dc:creator>Peteamer</dc:creator>
				<category><![CDATA[A1C]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Photo Essays]]></category>

		<guid isPermaLink="false">http://www.albanyhighcougar.com/?p=5714</guid>
		<description><![CDATA[What started off as your typical cloudy Albany summer day, turned out to be a fun-packed sunshine-filled day of strolling. The theme of the day was the &#8220;Unsung Heroes,&#8221; in remembrance of the 9/11 ten years prior. The morning kicked off with the traditional parade...]]></description>
			<content:encoded><![CDATA[<p>What started off as your typical cloudy Albany summer day, turned out to be a fun-packed sunshine-filled day of strolling. The theme of the day was the &#8220;Unsung Heroes,&#8221; in remembrance of the 9/11 ten years prior.</p>
<p><a rel="attachment wp-att-5724" href="http://www.albanyhighcougar.com/articles/solano-stroll-2011/dsc_0115"><img class="alignnone size-medium wp-image-5724" title="DSC_0115" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/09/DSC_0115-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>The morning kicked off with the traditional parade down Solano.</p>
<p><a rel="attachment wp-att-5716" href="http://www.albanyhighcougar.com/articles/solano-stroll-2011/dsc_0122"><img class="alignnone size-medium wp-image-5716" title="DSC_0122" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/09/DSC_0122-300x176.jpg" alt="" width="300" height="176" /></a></p>
<p>The Mayor riding atop a firetruck was a highlight of the procession.</p>
<p><a rel="attachment wp-att-5718" href="http://www.albanyhighcougar.com/articles/solano-stroll-2011/dsc_0357"><img class="alignnone size-medium wp-image-5718" title="DSC_0357" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/09/DSC_0357-300x201.jpg" alt="" width="300" height="201" /></a></p>
<p>The Rhythm Bound vocalists chatting between tunes. The show was very popular with stroll goers.</p>
<p><a rel="attachment wp-att-5717" href="http://www.albanyhighcougar.com/articles/solano-stroll-2011/dsc_0263"><img class="alignnone size-medium wp-image-5717" title="DSC_0263" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/09/DSC_0263-141x300.jpg" alt="" width="141" height="300" /></a></p>
<p>Senior Maggie Mckeown, one of the lead singers for Rhythm Bound.</p>
<p><a rel="attachment wp-att-5722" href="http://www.albanyhighcougar.com/articles/solano-stroll-2011/img_0989"><img class="alignnone size-medium wp-image-5722" title="IMG_0989" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/09/IMG_0989-300x206.jpg" alt="" width="300" height="206" /></a></p>
<p>Senior Gabe Scaglione trying his hand at one of the many stroll attractions.</p>
<p><a rel="attachment wp-att-5719" href="http://www.albanyhighcougar.com/articles/solano-stroll-2011/dsc_0480"><img class="alignnone size-medium wp-image-5719" title="DSC_0480" src="http://www.albanyhighcougar.com/wp-content/uploads/2011/09/DSC_0480-199x300.jpg" alt="Above" width="199" height="300" /></a></p>
<p>The Ferris Wheel ride offered a different perspective on the stroll below.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.albanyhighcougar.com/articles/solano-stroll-2011/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harvest Time at Monterey Market</title>
		<link>http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market</link>
		<comments>http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market#comments</comments>
		<pubDate>Mon, 25 Oct 2010 12:29:55 +0000</pubDate>
		<dc:creator>Cougar Staff</dc:creator>
				<category><![CDATA[Photo Essays]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fresh]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Harvest]]></category>
		<category><![CDATA[Market]]></category>
		<category><![CDATA[North Berkeley]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://albanyhighcougar.com/?p=1703</guid>
		<description><![CDATA[Located on the corner of Monterey Ave. and Hopkins St., Monterey Market is a North Berkeley tradition. It is owned by the Fujimoto family, whose mission is &#8221;to provide good fruits and vegetables in season&#8221;. They support local farmers and are dedicated to fresh produce at great...]]></description>
			<content:encoded><![CDATA[<p>Located on the corner of Monterey Ave. and Hopkins St., Monterey Market is a North Berkeley tradition. It is owned by the Fujimoto family, whose mission is &#8221;to provide good fruits and vegetables in season&#8221;. They support local farmers and are dedicated to fresh produce at great prices. It is the perfect place to appreciate the tastes of fall. </p>
<p>Monterey Market is open Monday through Friday from 9:00 am to 7:00 pm and Saturdays from 8:30 am to 6:00 pm. Go and discover the bounty of the season for yourself. </p>

<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p1000883' title='fresh apples'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p1000883-150x150.jpg" class="attachment-thumbnail" alt="Local apples are sweet and crisp. They are often as cheap as seventy cents a pound." title="fresh apples" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p1000857' title='Pomegranates'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p1000857-150x150.jpg" class="attachment-thumbnail" alt="For the most tasty pomegranate pick the a reddest one you can find." title="Pomegranates" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p1000938' title='turban pumpkins '><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p1000938-150x150.jpg" class="attachment-thumbnail" alt="Jake is astonished by the size of these Big Mac pumpkins." title="turban pumpkins" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/family' title='family picking pumpkin'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/family-150x150.jpg" class="attachment-thumbnail" alt="Families gather to pick out decorations for their fall celebrations." title="family picking pumpkin" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/kid' title='kid'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/kid-150x150.jpg" class="attachment-thumbnail" alt="Some kids are even dressed for the occasion." title="kid" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/montereymarket' title='montereymarket'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2010/10/montereymarket-150x150.jpg" class="attachment-thumbnail" alt="These juicy yellow bell peppers, sweet Early Girl tomatoes, and colorful radishes would dress up any fall salad." title="montereymarket" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p1000914' title='radishes'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p1000914-150x150.jpg" class="attachment-thumbnail" alt="radishes" title="radishes" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/sign' title='Monterey Market'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/sign-150x150.jpg" class="attachment-thumbnail" alt="The iconic sign of Monterey Market is a sure sign of fresh, high quality produce.  " title="Monterey Market" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p10009501' title='persimmons '><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p10009501-150x150.jpg" class="attachment-thumbnail" alt="This sea of persimmons and potatoes is just one example. " title="persimmons" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/swansquash' title='swansquash'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/swansquash-150x150.jpg" class="attachment-thumbnail" alt="This swan squash, turban pumpkins, and spaghetti squash are just a few of the interesting varieties you will find. " title="swansquash" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p1000902' title='tasting'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p1000902-150x150.jpg" class="attachment-thumbnail" alt="Free samples of all natural fruit juice include flavors ranging from apricot and pear to black carrot." title="tasting" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p1000893' title='Indian Corn'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p1000893-150x150.jpg" class="attachment-thumbnail" alt="Indian Corn" title="Indian Corn" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p1000931' title='p1000931'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p1000931-150x150.jpg" class="attachment-thumbnail" alt="p1000931" title="p1000931" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p1000960' title='p1000960'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p1000960-150x150.jpg" class="attachment-thumbnail" alt="p1000960" title="p1000960" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p10009601' title='p10009601'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p10009601-150x150.jpg" class="attachment-thumbnail" alt="p10009601" title="p10009601" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p10009431' title='p10009431'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p10009431-150x150.jpg" class="attachment-thumbnail" alt="p10009431" title="p10009431" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p1000936' title='p1000936'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p1000936-150x150.jpg" class="attachment-thumbnail" alt="p1000936" title="p1000936" /></a>
<a href='http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/p1000897' title='p1000897'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/11/p1000897-150x150.jpg" class="attachment-thumbnail" alt="p1000897" title="p1000897" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.albanyhighcougar.com/articles/harvest-time-at-monterey-market/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who Wears it Best?</title>
		<link>http://www.albanyhighcougar.com/articles/who-wears-it-best</link>
		<comments>http://www.albanyhighcougar.com/articles/who-wears-it-best#comments</comments>
		<pubDate>Fri, 17 Oct 2008 17:34:21 +0000</pubDate>
		<dc:creator>Cougar Staff</dc:creator>
				<category><![CDATA[Photo Essays]]></category>

		<guid isPermaLink="false">http://albanyhighcougar.com/?p=1510</guid>
		<description><![CDATA[Have you ever been strolling down the hallways of Albany High School, feeling confident in your new Abercrombie jeans, about to go show yourself off to your first period class, when you see some random freshman wearing the same ones? On any given day at...]]></description>
			<content:encoded><![CDATA[<p>Have you ever been strolling down the hallways of Albany High School, feeling confident in your new Abercrombie jeans, about to go show yourself off to your first period class, when you see some random freshman wearing the same ones? On any given day at AHS, your shine is bound to be stolen by a fellow classmate copying your style.</p>
<p>Noticing the many duplicated styles around Albany, Scarlett was reminded of <em>People</em> Magazine’s popular feature, Fashion Faceoff, in which celebrities committing the sinful faux pas of wearing the same outfit are compared to one another to determine: who wore it better? Inspired, we consulted our expert team of stylists to decide who wore the following outfits better.</p>

<a href='http://www.albanyhighcougar.com/articles/who-wears-it-best/scarlettfashion3' title='Robert Marchant and Ariana Brill frontin&#039; identical hoodies'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/10/scarlettfashion3-150x150.jpg" class="attachment-thumbnail" alt="Robert Marchant and Ariana Brill frontin&#039; identical hoodies" title="Robert Marchant and Ariana Brill frontin&#039; identical hoodies" /></a>
<a href='http://www.albanyhighcougar.com/articles/who-wears-it-best/scarlettfashion2' title='Maddy Dunn and Lila Rosenfeld flaunting identical dresses'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/10/scarlettfashion2-150x150.jpg" class="attachment-thumbnail" alt="Maddy Dunn and Lila Rosenfeld flaunting identical dresses" title="Maddy Dunn and Lila Rosenfeld flaunting identical dresses" /></a>
<a href='http://www.albanyhighcougar.com/articles/who-wears-it-best/scarlettfashion1' title='Keegan Richardson and Pike Clothier-Goldschmidt sportin&#039; AHS&#039;s PE clothes'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/10/scarlettfashion1-150x150.jpg" class="attachment-thumbnail" alt="Keegan Richardson and Pike Clothier-Goldschmidt sportin&#039; AHS&#039;s PE clothes" title="Keegan Richardson and Pike Clothier-Goldschmidt sportin&#039; AHS&#039;s PE clothes" /></a>
<a href='http://www.albanyhighcougar.com/articles/who-wears-it-best/scarlettwinner1' title='Who wore it better? Lila Rosenfeld!'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/10/scarlettwinner1-150x150.jpg" class="attachment-thumbnail" alt="Who wore it better? Lila Rosenfeld!" title="Who wore it better? Lila Rosenfeld!" /></a>
<a href='http://www.albanyhighcougar.com/articles/who-wears-it-best/scarlettwinner2' title='Who wore it better? Keegan Richardson!'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/10/scarlettwinner2-150x150.jpg" class="attachment-thumbnail" alt="Who wore it better? Keegan Richardson!" title="Who wore it better? Keegan Richardson!" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.albanyhighcougar.com/articles/who-wears-it-best/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Pictures of Lipsync and Rally!</title>
		<link>http://www.albanyhighcougar.com/articles/more-pictures-of-lipsync-and-rally</link>
		<comments>http://www.albanyhighcougar.com/articles/more-pictures-of-lipsync-and-rally#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:36:32 +0000</pubDate>
		<dc:creator>The Cougar</dc:creator>
				<category><![CDATA[Photo Essays]]></category>

		<guid isPermaLink="false">http://albanyhighcougar.com/?p=1487</guid>
		<description><![CDATA[After another amazing week of homecoming activities The Cougar photographers have managed once again to capture the ferocity, the love, and spirit of Homecoming. Photo Credits: Amy Hershberger, Cristy Peterson, Chloe Drulis, Max Chen]]></description>
			<content:encoded><![CDATA[<p>After another amazing week of homecoming activities The Cougar photographers have managed once again to capture the ferocity, the love, and spirit of Homecoming.</p>
<p>Photo Credits: Amy Hershberger, Cristy Peterson, Chloe Drulis, Max Chen</p>

<a href='http://www.albanyhighcougar.com/articles/more-pictures-of-lipsync-and-rally/marshall' title='Eminem Marshall tearin it up'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/10/marshall-150x150.jpg" class="attachment-thumbnail" alt="Eminem Marshall tearin it up" title="Eminem Marshall tearin it up" /></a>
<a href='http://www.albanyhighcougar.com/articles/more-pictures-of-lipsync-and-rally/freshmengirls' title='Freshmen Girls surprising upperclassmen'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/10/freshmengirls-150x150.jpg" class="attachment-thumbnail" alt="Freshmen Girls surprising upperclassmen" title="Freshmen Girls surprising upperclassmen" /></a>
<a href='http://www.albanyhighcougar.com/articles/more-pictures-of-lipsync-and-rally/jake' title='Jake 2010'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/10/jake-150x150.jpg" class="attachment-thumbnail" alt="Jake 2010" title="Jake 2010" /></a>
<a href='http://www.albanyhighcougar.com/articles/more-pictures-of-lipsync-and-rally/sophmoreboys' title='Sophomores showin it up'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/10/sophmoreboys-150x150.jpg" class="attachment-thumbnail" alt="Sophomores showin it up" title="Sophomores showin it up" /></a>
<a href='http://www.albanyhighcougar.com/articles/more-pictures-of-lipsync-and-rally/n1100235734_30158034_3266' title='Dance Off Between The Cougar and the Mariner'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/10/n1100235734_30158034_3266-150x150.jpg" class="attachment-thumbnail" alt="Dance Off Between The Cougar and the Mariner" title="Dance Off Between The Cougar and the Mariner" /></a>
<a href='http://www.albanyhighcougar.com/articles/more-pictures-of-lipsync-and-rally/n1100235734_30158035_3559' title='Class Spirit Running High!'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/10/n1100235734_30158035_3559-150x150.jpg" class="attachment-thumbnail" alt="Class Spirit Running High!" title="Class Spirit Running High!" /></a>
<a href='http://www.albanyhighcougar.com/articles/more-pictures-of-lipsync-and-rally/n1100235734_30158036_3836' title='Cheerleaders leading school spirit'><img width="150" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2008/10/n1100235734_30158036_3836-150x150.jpg" class="attachment-thumbnail" alt="Cheerleaders leading school spirit" title="Cheerleaders leading school spirit" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.albanyhighcougar.com/articles/more-pictures-of-lipsync-and-rally/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Athlete Portraits: 2007</title>
		<link>http://www.albanyhighcougar.com/articles/athlete-portraits-2007</link>
		<comments>http://www.albanyhighcougar.com/articles/athlete-portraits-2007#comments</comments>
		<pubDate>Fri, 09 Nov 2007 21:26:52 +0000</pubDate>
		<dc:creator>Cougar Staff</dc:creator>
				<category><![CDATA[Photo Essays]]></category>

		<guid isPermaLink="false">http://albanyhighcougar.com/articles/athlete-portraits-2007</guid>
		<description><![CDATA[To the outside world, "Albany High" is rarely used in a sentence that doesn't contain "Science Bowl" or "I've never heard of."]]></description>
			<content:encoded><![CDATA[<p>To the outside world, &#8220;Albany High&#8221; is rarely used in a sentence that doesn&#8217;t contain &#8220;Science Bowl&#8221; or &#8220;I&#8217;ve never heard of.&#8221; But the fact is, besides being exemplary students, numerous Albany High students are <em>student athletes</em>. The Cougar is proud to present a portrait of some of our senior <em>student athletes</em>, recognizing their obstacles and achievements.</p>

<a href='http://www.albanyhighcougar.com/articles/athlete-portraits-2007/matt-malanche' title='Matt Malanche'><img width="150" height="109" src="http://www.albanyhighcougar.com/wp-content/uploads/2007/11/mattcolor.jpg" class="attachment-thumbnail" alt="Matt Malanche" title="Matt Malanche" /></a>
<a href='http://www.albanyhighcougar.com/articles/athlete-portraits-2007/florian-geiger' title='Florian Geiger'><img width="127" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2007/11/floriancolororig.jpg" class="attachment-thumbnail" alt="Florian Geiger" title="Florian Geiger" /></a>
<a href='http://www.albanyhighcougar.com/articles/athlete-portraits-2007/lesley-chow' title='Lesley Chow'><img width="100" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2007/11/lesleycolor.jpg" class="attachment-thumbnail" alt="Lesley Chow" title="Lesley Chow" /></a>
<a href='http://www.albanyhighcougar.com/articles/athlete-portraits-2007/jana-poole' title='Jana Poole'><img width="100" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2007/11/janacolorandrew.jpg" class="attachment-thumbnail" alt="Jana Poole" title="Jana Poole" /></a>
<a href='http://www.albanyhighcougar.com/articles/athlete-portraits-2007/daniel-singh' title='Daniel Singh'><img width="100" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2007/11/daneilcolor.jpg" class="attachment-thumbnail" alt="Daniel Singh" title="Daniel Singh" /></a>
<a href='http://www.albanyhighcougar.com/articles/athlete-portraits-2007/nicky-macintyre' title='Nicky MacIntyre'><img width="91" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2007/11/nickycolorreal.jpg" class="attachment-thumbnail" alt="Nicky MacIntyre" title="Nicky MacIntyre" /></a>
<a href='http://www.albanyhighcougar.com/articles/athlete-portraits-2007/zachary-alexander' title='Zachary Alexander'><img width="100" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2007/11/zachcolor.jpg" class="attachment-thumbnail" alt="Zachary Alexander" title="Zachary Alexander" /></a>
<a href='http://www.albanyhighcougar.com/articles/athlete-portraits-2007/martha-vanbik' title='Martha Vanbik'><img width="100" height="150" src="http://www.albanyhighcougar.com/wp-content/uploads/2007/11/marthacolor.jpg" class="attachment-thumbnail" alt="Martha Vanbik" title="Martha Vanbik" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.albanyhighcougar.com/articles/athlete-portraits-2007/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

